What is an indication of depressive episodes resolving on their own in cyclothymic disorder?

In cyclothymic disorder, depressive episodes are generally characterized by periods of depressive symptoms that do not meet the full criteria for major depressive disorder. An indication that these episodes are resolving on their own is typically reflected in a decrease or cessation of the intensity of depressive symptoms. Episodes of intense sadness are a common symptom during depressive phases; however, when these episodes begin to resolve, individuals often report a reduction in the frequency and intensity of these feelings.

As a person experiences recovery from depressive symptoms, they might find that their general mood becomes more stable, and feelings of intense sadness may become less prevalent. Therefore, recognizing that the episodes of intense sadness are diminishing can be an important clinical sign of resolution within the broader context of cyclothymic disorder. This contrasts with persistently negative thoughts, duration of symptoms, or consistently low energy levels, which may not provide conclusive evidence of resolution.