What is the mainstay of treatment for adjustment disorder?

The mainstay of treatment for adjustment disorder is psychotherapy. Adjustment disorder is characterized by emotional or behavioral symptoms that occur in response to a specific stressor, such as a major life change or traumatic event. The goal of treatment is to support the individual in coping with the stressor and to promote adaptive functioning.

Psychotherapy is particularly effective because it addresses the specific stress-related difficulties the individual is experiencing. It provides a safe space for individuals to express their feelings, gain insight into their reactions, and develop coping strategies. Supportive psychotherapy, in particular, helps individuals process their experiences and emotions related to the stressor, facilitating adjustment.

While other modalities, such as cognitive behavioral therapy, can be utilized as part of psychotherapy, the broader category of psychotherapy encompasses various approaches that may be tailored to the individual’s needs. Medication may be considered in cases where the symptoms are significant and persistently impact functioning, but it is not the first-line treatment for adjustment disorder. Group therapy can also be beneficial, offering support from peers, but it is not the primary method of intervention. Hence, psychotherapy remains the cornerstone of treatment for adjustment disorder, helping individuals navigate their transitions and difficulties effectively.